Saturday, August 13, 2011

Good websites/books/advice on improving body image?

I have very low self-esteem and body image right now and was wondering if anyone could help me. I am not overweight.. that's not the issue. It's all the little things I can see on my body that nobody else does: imperfect skin, thick dark body hair that causes pimples/ingrown hair when I don't shave and irritation/razor burn when i do try to shave and I think that my nose is crooked and too big. I could go on and on. The way I feel about my body is holding me back from being a confident person and is also keeping me from going out and living my life. I feel absolutely hideous some days but I know for a fact that I am not an ugly person. Quite the opposite, in fact. Everyone says how pretty/attractive/beautiful I am and i wish I could believe it. Please help me!

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